WHAT HAS GOT YOU TRIGGERED?

Dude, seriously, what bothers you so much? It’s like everything is totally messed up to you. Chill out! Maybe try counting to ten. Seriously, stop Wot trigger losing your mind. It's not that deep. Shake it off. Focus on the happy things in life, you know? And for crying out loud, take a break. Breaking Free from Reactivity Navigating emotiona